Best Yoga Mat Ever

MY FIRST B YOGA MAT CAME TO ME. I WAS IN LA, VISITING A NEW YOGA STUDIO IN THE WAREHOUSE DISTRICT THAT I HAD BEEN FOLLOWING ON INSTAGRAM. IT WAS A HUGE SPACE, WITH TALL CEILINGS, LOTS OF LIGHTS AND A VERY IMPRESSIVE VEGAN CAFE. It […]

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Nutrition for Your Mission

This post was written for an originally appears on Thrive Global titled “How to choose the right foods for whatever mood your in.” Eating our feelings is generally considered a negative thing. But what if it wasn’t? Our bodies are brilliant. They ask […]

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