Surfing Pregnant

SURFING SAVED ME. From the start, my pregnancy was less than ideal. My sciatic nerve pinched at about week six, and I, a life long athlete, was left bedridden. There was no position that didn’t cause me incredible pain. Sitting was out […]

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Three Minutes of Yoga to Start Your Day

Self care is the word of the week. I’ve been “working hard” to recover from pregnancy and fourteen hours of natural labour, all while experience joys of having an infant and thus never sleeping. Step one has been trying to get back […]

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How to Travel (Almost) for Free

TRAVELING FOR FREE IS SORT OF A MYTH – BUT TRAVELING WITHOUT SPENDING MUCH MONEY ISN’T. HERE A FEW TRICKS THAT WILL ALLOW YOU TO ELIMINATE SOME OF THE BIGGEST TRAVEL COSTS, MAKING YOUR TRAVEL BASICALLY AS CHEAP AS STAYING HOME. READ […]

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